Ingredients: 1 cup rolled oats 1/2 cup almond flour 1/2 cup unsweetened apple sauce 1/4 cup coconut oil, melted 1/4 cup almond butter 1/4 cup chopped nuts (walnuts, almonds, or pecans) 1/4 cup dried fruit (raisins, cranberries, or dates) 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/4 teaspoon salt 1/4 teaspoon baking soda Instructions: Preheat … Read more
Ingredients: 1 medium zucchini, grated 1 medium carrot, grated 1/2 cup chickpea flour (or all-purpose flour for non-gluten-free version) 1/4 cup water (or plant-based milk) 2 tbsp nutritional yeast (optional, for a cheesy flavor) 1 tsp garlic powder 1 tsp onion powder 1/2 tsp smoked paprika Salt and pepper to taste 2 tbsp olive oil for … Read more
Enhanced Skin Health Both castor oil and Epsom salt are fantastic for taking care of your skin. Castor oil contains ricinoleic acid, which has anti-inflammatory properties that can help reduce acne, blemishes, and skin redness. On the other hand, Epsom salt is a rich source of magnesium, which aids in exfoliating dead skin cells and … Read more
Why Burn Coffee Grounds? Burning coffee grounds produces a strong and pungent odor that repels flies and mosquitoes, while still being pleasant for humans. The smoke and compounds released from the burned coffee act as a natural repellent. Materials Needed: Dry coffee grounds (fresh or used) Aluminum foil or a small fireproof container Matches or … Read more
Why Are Beet Greens So Special? Beet greens are not only delicious, but they are also an excellent source of vitamins and minerals that are vital for your overall well-being. For starters, they are rich in vitamin A, which is essential for maintaining healthy vision, skin, and immune function. Additionally, they contain vitamin C, which … Read more
Ingredients : 2 1/2 cups all-purpose flour 2 cups of milk 1 stick of butter 4 teaspoons baking powder 4 teaspoons sugar 2 teaspoons salt Directions : 1) Preheat the oven to 450 degrees. 2) Mixing all dried ingredients in bowl. 3) Next, add the curd and mix all the ingredients together until a moist … Read more
Ingredients: For the Cake: 1 ½ cups all-purpose flour (or coconut flour for a gluten-free option) 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ cup unsalted butter, softened ½ cup honey (or maple syrup for a vegan option) 2 large eggs 1 teaspoon vanilla extract Zest of 1 orange ½ cup … Read more
Why Bay Leaves and Cloves? Bay Leaves: Known for their distinctive fragrance and flavor in cooking, bay leaves are also packed with vitamins, minerals, and antioxidants. They contain compounds like cineole and eugenol, which have anti-inflammatory and antimicrobial properties. Cloves: Cloves are a powerhouse of antioxidants, which are crucial for fighting free radicals in the body. They … Read more
Make Homemade Butter in 5 Minutes! -Ingredients: Heavy cream Salt (optional) -Instructions: Prepare the Cream: Pour cold heavy cream into a food processor, blender, or bowl (if using an electric mixer). The cream should be very cold for best results. Start Churning: Begin processing or beating the cream on medium to high until it turns … Read more
in 30 minutes / with only 2 ingredients! only milk and lemon -Ingredients: 1 gallon whole milk (not ultra-pasteurized) Juice of 2 large lemons -Instructions: 1.Heat the Milk: Pour the milk into a large pot and heat it over medium heat. Stir occasionally until the milk reaches 90°F (32°C). It should feel warm but not … Read more