Apple pancakes with 150g yogurt, ready in 5 minutes
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Apple pancakes with 150g yogurt, ready in 5 minutes





Apple Pancakes with Yogurt – Ready in Just 5 Minutes!


Apple Pancakes with Yogurt 🥞🍎 – Ready in Just 5 Minutes!

If you’re craving a wholesome, fruity breakfast but short on time, these Apple Pancakes with Yogurt are a lifesaver! In just 5 minutes, you can whip up fluffy, golden pancakes infused with fresh apple and topped with creamy Greek yogurt. 🥄 Not only are they quick, but they’re also nourishing—rich in protein, fiber, and natural sweetness. Perfect for busy mornings, post-workout fuel, or even a healthy dessert. 🌟

🧾 Ingredients (Serves 2–3 | Makes 6–8 Pancakes)

  • 150g apple (coarsely grated)
  • 2 large eggs
  • 20g rice syrup or maple syrup
  • 120ml sparkling water (for fluffiness)
  • 150g Greek yogurt (for topping)
  • 30–40g oats
  • 120g flour
  • 1 tsp baking powder
  • Pinch of cinnamon (optional, for extra warmth)

👩‍🍳 Step-by-Step Instructions

  1. In a bowl, whisk eggs, syrup, and sparkling water until slightly frothy.
  2. Stir in grated apple and oats.
  3. Fold in flour, baking powder, and cinnamon until just combined—don’t overmix.
  4. Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
  5. Pour small rounds of batter (2–3 tbsp each) and cook for 1–2 minutes per side until golden.
  6. Serve immediately with Greek yogurt and an extra drizzle of syrup. 🍯

👨‍🍳 Expert Chef Tips

Gordon Ramsay’s Tip:

“Use sparkling water straight from the fridge—cold carbonation gives pancakes extra lift.”

Ina Garten’s Tip:

“Don’t skip the Greek yogurt topping—it balances the sweetness with creamy richness.”

Ree Drummond’s Tip:

“Add a handful of raisins or chopped walnuts for texture and extra nutrition.”

🥗 Nutrition & Health Benefits

These pancakes are a balanced breakfast: apples bring natural sweetness and fiber, oats add slow-release energy, Greek yogurt delivers protein and probiotics, and eggs provide essential vitamins. ✅

Ingredient Amount Calories Key Nutrients
Apple 150g 80 Fiber, Vitamin C
Eggs 2 large (100g) 143 Protein, Vitamin D, B12
Rice/Maple Syrup 20g 60 Natural sugars
Oats 40g 150 Fiber, Magnesium
Flour 120g 450 Carbohydrates
Greek Yogurt 150g 95 Protein, Calcium, Probiotics

⚠️ Health & Safety Considerations

  • Always wash apples thoroughly before grating to remove any residue.
  • Cook pancakes fully—eggs should be set and not runny in the middle.
  • For gluten-free diets, replace flour with oat flour or a gluten-free blend.
  • Store leftovers in the fridge for up to 2 days, reheating gently in a skillet.

❓ Frequently Asked Questions

1. Can I make the batter ahead of time?

It’s best to make it fresh, but you can prep dry and wet ingredients separately and combine just before cooking.

2. Can I use whole wheat flour?

Yes, but the pancakes will be denser. Try 50/50 whole wheat and all-purpose for balance.

3. Can I skip the syrup?

Yes, the apple provides natural sweetness, but you can also add mashed banana for extra flavor.

4. What can I substitute for Greek yogurt?

Try skyr, quark, or coconut yogurt for a dairy-free option.

5. Can I make these pancakes vegan?

Yes—replace eggs with flax eggs and use plant-based yogurt.

6. Why use sparkling water?

It adds bubbles, which makes the pancakes lighter and fluffier.

7. Can I make them into mini pancakes?

Absolutely—they cook even faster and are great for kids.

8. How do I keep them warm while cooking batches?

Place cooked pancakes in a warm oven (200°F/90°C) until ready to serve.

9. Can I freeze these pancakes?

Yes, layer with parchment paper and freeze up to 2 months. Reheat in a toaster or skillet.

10. What toppings go well besides yogurt?

Fresh berries, nut butter, cinnamon, or a drizzle of honey make great choices.

📌 Related Recipes You’ll Love

✨ These Apple Pancakes with Yogurt are proof that healthy breakfasts don’t have to be complicated. With just a few pantry staples and 5 minutes, you’ll have fluffy, fruity pancakes that fuel your day with flavor and energy. 🥞🍎


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