Savory “Everything Bagel” Seasoning Biscuits: A Protein‑Rich Twist on a Classic

Looking for a quick, flavorful breakfast or snack that feels indulgent but stays on the healthier side? These savory Everything Bagel Seasoning Biscuits deliver on taste, texture, and nutrition — and they’re ready in under 20 minutes. With a base of cottage cheese, egg, almond flour, and the beloved everything bagel spice blend, they’re soft, satisfying, and adored by kids (and adults, too!).

Below, you’ll find the full recipe, step‑by‑step instructions, nutritional info, expert chef tips, health and safety notes, plus 10 FAQs to guide you to perfect results every time.

🔍 Introduction & Why You’ll Love This Recipe

Traditional everything bagels are a fan favorite — a chewy, golden bagel sprinkled with onion, garlic, poppy seeds, sesame, and salt. But sometimes you want all those flavors in a lighter, quicker form. Enter: the Everything Bagel Seasoning Biscuit.

Compared to a full bagel, these biscuits are:

• Higher in protein (thanks to cottage cheese + egg)
• Lower in carbs (using almond flour instead of wheat flour)
• Fast to mix and bake — no bulky dough, no rising time
• Portable, kid‑friendly, and perfect for meal prep

Chef Gordon Ramsay once celebrated creative shortcuts in the kitchen, saying, “You don’t always need tradition to make something spectacular.” These biscuits embody that spirit — surprising, flavorful, and utterly satisfying.

Let’s dive in.

📝 Ingredients & Variations

Here’s what you’ll need to bake a batch of these savory biscuits (makes ~6 biscuits):

• ¼ cup (≈ 60 g) cottage cheese (full‑fat or low‑fat)
• 1 large egg
• 3 Tbsp (≈ 24 g) almond flour
• 1 Tbsp “Everything But The Bagel” seasoning, plus extra for topping
• ½ tsp baking powder

Optional add‑ins or tweaks:

• Cheese: Add 1–2 Tbsp shredded cheddar, mozzarella, or Gruyère for extra richness.
• Herbs: Stir in chopped chives, dill, or fresh parsley (1 Tbsp) for extra freshness.
• Flour swap (cautiously): You may try replacing 1 Tbsp almond flour with coconut flour, but reduce slightly (coconut flour absorbs more liquid). The texture will shift.
• Seasoning mix variation: Use your homemade everything bagel seasoning (sesame seeds, poppy, dried onion, dried garlic, coarse salt) instead of store‑bought.

Chef Tip from Ree Drummond

“When I make biscuit‑style bread, I like to chill the batter briefly — 5 minutes in the fridge — to let the almond flour absorb liquids. It helps the shape hold better and bake more evenly.”

👩‍🍳 Step‑by‑Step Instructions

Follow these simple steps for perfect biscuits:

1. Preheat & prep: Preheat oven to 375 °F (190 °C). Line a baking sheet with parchment paper or lightly grease it.
2. Mix wet ingredients: In a medium bowl, whisk together the cottage cheese and egg until relatively smooth (some small curds are fine).
3. Add dry ingredients: To the wet mixture, add the almond flour, 1 Tbsp everything seasoning, and baking powder. Stir until just combined. The batter will be soft and slightly sticky.
4. Form biscuits: Use a spoon or cookie scoop (≈ 2 Tbsp) to portion dough onto the baking sheet, spacing them ~1 inch apart. You should get ~6 biscuits (depending on size).
5. Top with seasoning: Sprinkle additional everything bagel seasoning on top of each biscuit for extra flavor and visual appeal.
6. Bake: Bake for 10–12 minutes, or until the tops are golden and the edges begin to brown.
7. Cool slightly: Let the biscuits rest on the baking sheet for 2 minutes, then transfer to a wire rack to cool briefly before serving.

These are best served warm, but you can enjoy them at room temperature or reheated later.

🍽 Serving Suggestions

• Split and spread with cream cheese, smoked salmon, or avocado.
• Use as a base for open‑face egg sandwiches.
• Serve alongside soups, salads, or as part of a brunch board (cheeses, cold cuts, fresh fruit).
• Keep extras in an airtight container; reheat in the oven (300 °F / 150 °C for 5 minutes) for crisp exterior.

📊 Nutrition & Health Benefits Table

Note: These figures are approximations and will vary depending on your exact ingredients (brand of cottage cheese, size of egg, seasoning salt, etc.). Always use a nutrition calculator if you require precise values.

🧠 Health Tips & Safety Considerations

Here are some key notes to keep in mind while making and enjoying these biscuits:

• Egg & dairy safety: Use fresh eggs (grade A) and consume or refrigerate leftovers within 24 hours. Never leave baked goods with dairy at room temperature longer than 2 hours (1 hour if > 90 °F / 32 °C).
• Nut allergy warning: This recipe uses almond flour. If serving guests with nut allergies, substitute with oat flour + extra binder (but texture will differ).
• Salt content: “Everything” seasoning often includes sesame, poppy, dried garlic/onion, and salt. Be mindful if you follow a sodium‑restricted diet.
• Digestive sensitivity: Some may find raw onion/garlic bits strong — you can reduce those or use a milder seasoning blend.
• Storage & reheating: Store in an airtight container in the fridge (2–3 days) or freeze (up to 1 month). Reheat at low temp to preserve texture.
• Portion control: Though lower in carbs, these are still calorie-dense due to fats and protein. Keep portioning in check if tracking macros.

✨ Chef Inspiration & Expert Notes

Chef Bobby Flay often emphasizes letting ingredients shine through simplicity rather than overcomplicating. These biscuits echo that — minimal components, maximum flavor.

“You want crisp edges and a soft center,” says Chef Ina Garten. “Don’t overbake — watch carefully toward the end so the center stays tender.” That advice is crucial here: almond‑based batters can go from “just right” to slightly dry quickly.

🛒 Ingredient Sourcing & Pantry Tips

• Everything bagel seasoning: Many grocery stores carry versions like Trader Joe’s, Simply Organic, or “Everything But The Bagel.” You can also mix your own (1 Tbsp sesame seeds, ½ Tbsp poppy seeds, ½ Tbsp dried minced onion, ½ Tbsp dried minced garlic, ½ tsp coarse salt).
• Almond flour vs almond meal: Use fine almond flour for best texture (not coarse almond meal that may yield crumbly results).
• Cottage cheese brands: Full-fat yields richer texture; low-fat helps reduce calories. If your cottage cheese is very wet, blot with paper towels before mixing.
• Baking powder: Use fresh (≤ 6 months) for best lift.

🔁 Variations & Meal Prep Ideas

Here are several ideas to mix up or prep ahead:

• Add-ins: Sun‑dried tomato pieces, cooked crumbled bacon or sausage, chopped olives, or shredded zucchini (excess moisture squeezed out).
• Sweet version: Omit everything seasoning. Instead use a dash of cinnamon, pinch of salt, and top with coarse sugar or flax meal — transform into a quick sweet biscuit.
• Freezing: Place baked and cooled biscuits in a zip bag with parchment separators. Freeze up to one month. Thaw and reheat in oven at 300 °F (150 °C) for 5–7 minutes.
• Meal prep: Bake a double batch on Sunday. Use for breakfasts during the week — split, top with smoked salmon or egg, and roll up as a grab‑and‑go wrap.

🧾 Frequently Asked Questions (FAQs)

1. Can I use a different flour?
   Yes, but texture changes. You can try oat flour, coconut flour, or even a gluten‑free blend — but reduce liquid or egg slightly and expect a denser result.
2. Can I omit the cottage cheese?
   You could substitute Greek yogurt or ricotta, but the moisture content differs. Expect slight changes in texture and baking time.
3. How many biscuits does the recipe yield?
   About 6 biscuits, depending on the scoop size (roughly 2 Tbsp per biscuit).
4. Can I double or triple the recipe?
   Yes! Multiply ingredients proportionally. Bake on multiple sheets or in batches to maintain good airflow.
5. Why didn’t my biscuits rise much?
   Possible causes: old baking powder, too much moisture from cottage cheese, or overmixing. Use fresh leavening and mix just until combined.
6. Can I bake them in a muffin tin?
   You can, but line with parchment or silicone, and reduce baking time slightly (watch closely). The edges will brown faster.
7. Are these suitable for keto or low-carb diets?
   Yes — with ~2–3 g net carbs, they’re compatible with many low-carb or keto meal plans (check your full-day totals though).
8. Can children eat these?
   Yes, generally safe for kids. Just ensure there’s no nut allergy (due to almond flour), and monitor sodium from the seasoning.
9. Do these need to be refrigerated?
   Yes — because of the dairy content, store in the refrigerator if not eaten within 2 hours. Reheat before serving.
10. Can I make them ahead and freeze?
    Absolutely! After baking and cooling, freeze in a sealed bag. Reheat straight from frozen in a 300 °F oven for ~6–8 minutes.

🔗 Internal Links & Related Recipes

Looking for more quick, flavorful recipes? Check out these on Fresh Toner Hungar (internal links):

• Low Carb Breakfast Muffins — another fast, protein‑rich breakfast option.
• Cheesy Herb Keto Biscuits — a savory biscuit recipe with similar appeal.
• Almond Flour Pancakes — fluffy pancakes with low-carb ingredients.

💡 Final Thoughts & Tips

These savory Everything Bagel Seasoning Biscuits are proof that you can enjoy bold flavors in a lighter, quicker format. They combine the beloved taste of an everything bagel with smart ingredient swaps (almond flour + dairy) to deliver a satisfying, protein-forward snack or breakfast.

Here’s your final checklist for best results:

• Use fresh baking powder
• Don’t overmix — stir just until combined
• Watch baking time closely — almond‑based dough can dry out if overbaked
• Expect ~6 biscuits — adjust batch size as needed
• Store in fridge if not eaten immediately; freeze extras and reheat from frozen

Enjoy your biscuits warm — split, spread, or serve with your favorite toppings. They’re versatile, delicious, and easy to adapt.

If you’d like more savory or sweet biscuit recipes (or swaps for dietary restrictions), just let me know — happy to create more for your menu! 😊