Wild Spinach Power: 10 Health Benefits of Lamb’s Quarters You Should Know

Lamb’s Quarters (Chenopodium album): The Super‑Nutrient Wild Spinach You Might Ignore 🌱 Lamb’s quarters—also called wild spinach, goosefoot, or Bathua—is a leafy green that grows prolifically in gardens, fields, and roadsides. Though often dismissed as a weed, it boasts a nutritional profile that rivals cultivated superfoods. Rich in vitamins A, C, K, calcium, iron, magnesium, …