What Happens to Your Body When You Add Cardamom to Your Food Every Day

What Happens to Your Body When You Add Cardamom to Your Food Every Day 🌿✨ Cardamom isn’t just a fragrant spice used in curries, chai, and baked goods — it has been treasured for centuries in traditional medicine systems like Ayurveda for its soothing, digestive, and antioxidant properties. Known as the “queen of spices,” cardamom’s …