Plantain: properties and benefits of this spontaneous medicinal plant

Plantain (Plantago major & Plantago lanceolata): Properties & Benefits of Nature’s Medicine 🌿 Often dismissed as a common weed, **plantain** refers to two widespread species—**broadleaf plantain** (*Plantago major*) and **ribwort or lanceleaf plantain** (*Plantago lanceolata*)—with a long history in traditional herbal medicine. Native to Europe and Asia, now found globally, these garden plants hold potent …