Hibiscus Tea with Cinnamon and Bay Leaf: A Natural Remedy for Inflammation and Better Sleep

Hibiscus Tea with Cinnamon and Bay Leaf: A Natural Nighttime Ritual for Inflammation Relief and Better Sleep After a long day of stress, screen time, and endless responsibilities, your body craves something simple — something warm, calming, and restorative. 🌙 Many Americans struggle with poor sleep, chronic low-grade inflammation, digestive discomfort, and stress-related fatigue. Instead …