Burdock Root: A Comprehensive Guide to its Benefits and Side Effects

Burdock Root: A Comprehensive Guide to its Benefits, Uses, and Side Effects 🌿 Burdock root (Arctium spp.), once an ancient remedy, is now making a strong comeback in both traditional medicine and modern nutrition. Packed with essential nutrients, antioxidants, and bioactive compounds, this humble root is celebrated for its benefits to the lymphatic, digestive, urinary, …