❓ Frequently Asked Questions
1. How long does it take to see results?
Some people notice reduced puffiness within 1–3 days when combined with hydration and movement.
2. Can I drink this tea daily?
Short-term use (5–7 days) is generally recommended unless approved by a professional.
3. Is it safe during pregnancy?
Always consult a healthcare provider before using herbal diuretics while pregnant.
4. Does it help with weight loss?
It may reduce water weight temporarily but is not a fat-loss solution.
5. Can I use fresh dandelion instead of dried?
Yes, but amounts may need adjustment due to moisture content.
6. Is it safe for seniors?
Generally yes for mild swelling, but medication interactions must be reviewed.
7. What time of day is best?
Morning and early afternoon to avoid nighttime urination.
8. Can I refrigerate leftovers?
Yes, store up to 24 hours in the refrigerator.
9. Does it replace compression socks?
No, it complements — but does not replace — circulation support methods.
10. When should I see a doctor?
If swelling is sudden, painful, one-sided, or accompanied by other symptoms.
🌟 Final Thoughts: A Natural Step Toward Lighter Legs
Swollen legs can leave you feeling uncomfortable and drained — especially after long days on your feet or hours at a desk. While serious or persistent swelling requires medical evaluation, mild fluid retention often responds well to hydration, movement, and supportive herbal remedies.
This natural tea blend combines traditional ingredients known for their gentle diuretic and circulation-supporting properties. When used responsibly and paired with healthy habits — reduced sodium intake, regular walking, leg elevation — it may help you feel lighter and more comfortable.
Nature provides powerful tools — but informed use makes all the difference. 🌿
If you enjoy natural wellness recipes, you may also find other herbal preparations and supportive recipes at https://go.gentplu.com.
Always listen to your body, stay hydrated, and consult a healthcare professional when in doubt. Your comfort and safety come first.
