Spinach Garlic Meatballs Stuffed with Mozzarella đź§„đź§€
Looking for a hearty, comforting dish that brings together nutrition, flavor, and cheesy indulgence? Look no further than these Spinach Garlic Meatballs Stuffed with Mozzarella. Juicy on the outside, melty in the center, and flavored with herbs, garlic, and Parmesan, these meatballs are a must‑try. Perfect for dinner parties, family meals, or cozy nights in, they can be served with pasta, rice, crusty bread, or as appetizers. Let’s walk through every delicious step, with tips from chefs like Gordon Ramsay, Ina Garten, Bobby Flay, and The Pioneer Woman!
Ingredients & Prep
Main Ingredients (Serves ~4)
- 1 lb (450‑500 g) ground beef (or half beef, half pork for richer flavor)
- 1 cup fresh spinach, finely chopped
- 3 cloves garlic, minced
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp Italian seasoning
- 1 cup mozzarella cheese, cut into small cubes
- 2 tbsp olive oil (for cooking)
Step‑by‑Step Instructions
1. Make the Meatball Mixture
In a large bowl, gently mix together the ground beef, finely chopped spinach, minced garlic, breadcrumbs, Parmesan, egg, salt, pepper, and Italian seasoning. Don’t overwork the meat—just enough to combine. Over‑mixing leads to dense meatballs. Let the mixture sit for 5 minutes so breadcrumbs absorb moisture.
2. Form and Stuff the Meatballs
With clean hands, take 1–2 tablespoons of the meat mixture, flatten it slightly in your palm, and place one cube of mozzarella in the center. Carefully close the meat around the cheese and roll into a smooth ball. Make sure no cheese is exposed to prevent leaking during cooking. Repeat for the rest.
3. Cook the Meatballs
Heat olive oil in a large skillet over medium heat. Place the meatballs in, leaving space between them. Cook in batches if necessary. Brown on all sides, about 4–5 minutes per side. Use tongs or a spatula to rotate them gently. Once browned, cover the pan for 2–3 minutes to ensure they cook through, or finish in a 375°F (190°C) oven for 10 minutes.
4. Serve
Serve hot, preferably over marinara sauce or pasta. Garnish with more Parmesan and fresh basil. For a lower‑carb option, serve over sautéed greens or cauliflower rice.
Flavor Variations
Chef Gordon Ramsay’s Umami Tip
- Add a teaspoon of Worcestershire sauce or a splash of soy sauce to the meat mix for deeper umami.
- Use a high‑quality aged Parmesan or Pecorino Romano for stronger flavor.
Chef Bobby Flay’s Spicy Spin
- Add a pinch of crushed red pepper or a diced jalapeño to the mix for heat.
- Replace mozzarella with pepper jack for a spicy melt.
The Pioneer Woman’s Comfort Style
- Use half ground pork for richer flavor and a more tender bite.
- Serve with creamy mashed potatoes and gravy for a down‑home meal.
Ina Garten’s Elegant Touch
- Add a splash of white wine and lemon zest to your marinara sauce.
- Top meatballs with fresh thyme and cracked pepper before serving on fine china.
Nutrition Information (Per Meatball Estimate)
Nutrient | Amount | Benefit |
---|---|---|
Calories | 150‑180 | Hearty but manageable for portion control |
Protein | 10‑12g | Supports muscle growth |
Total Fat | 10‑12g | Satiating; mozzarella adds creaminess |
Carbs | 4‑6g | Breadcrumbs are the main source |
Sodium | 250‑350mg | Moderate; cheese and seasoning contribute |
Calcium | High | Great for bone health from cheese & spinach |
Vitamin A | Moderate | From spinach |
FAQs
- Can I freeze these meatballs?
Yes. After shaping (before cooking), flash freeze on a tray, then bag and store. Or freeze cooked ones and reheat in sauce or oven. - How do I prevent cheese from leaking?
Fully enclose the mozzarella, press seams well, and don’t overstuff. - Can I use frozen spinach?
Yes—thaw fully, squeeze dry, and use 1/2 cup packed instead of 1 cup fresh. - How long do leftovers keep?
3–4 days in the fridge; reheat in skillet or oven, not microwave to preserve texture. - Are these gluten‑free?
Use gluten‑free breadcrumbs or omit entirely and substitute with almond flour or ground oats. - Can I bake instead of fry?
Yes! Bake at 375°F for ~20 minutes. Flip halfway for even browning. - What sauces go best?
Marinara, pesto, creamy Alfredo, or even honey mustard for a twist. - Best cheese substitutes?
Provolone, gouda, fontina, or even brie for a unique flavor. - Can I make mini meatballs?
Yes—use 1 tbsp of mixture and tiny cheese cubes. Reduce cooking time by ~5 minutes. - What can I serve these with?
Pasta, rice, mashed potatoes, polenta, zucchini noodles, or salad.
Internal Links
Final Thoughts from the Chefs
Chef Gordon Ramsay: “Juicy, cheesy, garlicky. These meatballs are proof you don’t need complexity to have bold flavor. Technique and freshness matter.”
The Pioneer Woman: “These are perfect comfort food—kid friendly, cozy, and freezer-ready. Make a double batch and enjoy all week!”
Ina Garten: “If you’re serving guests, present these with a bit of elegance: fresh herbs, a drizzle of fine olive oil, and crusty bread on the side.”
Bobby Flay: “Turn these into sliders or skewers, serve with sauces from around the world, and make it your own.”
Try It Now!
With savory garlic, fresh spinach, gooey cheese, and juicy beef all rolled into one bite, these mozzarella-stuffed meatballs will quickly become your favorite. Let me know how you make them your own! 🍽️