I eat this every day for breakfast and have lost 10 kg! No flour! No sugar
Ingredients: 1 cup rolled oats 2 eggs 2 ripe bananas, mashed 1/2 cup milk (or a milk alternative of your choice) 1 tsp baking powder Pinch of salt Optional: vanilla extract, cinnamon -Instructions: 1. In a blender or food processor, combine rolled oats, eggs, mashed bananas, milk, baking powder, salt, and any optional ingredients. 2.Blend … Read more